Therapy for deep feelers, overthinkers, and those ready for something more.
Something feels off.
You’re self-aware. Insightful. Maybe even the strong one.
So why does something still feel stuck?
This is therapy for people who want more than surface-level change.
This might be you.
- You overthink everything but still feel stuck
- You’re high-functioning but internally overwhelmed
- You notice your patterns but can’t seem to shift them
- You want more than coping skills, you want real change
About me
Hi, I'm Mary
I’m a Licensed Professional Counselor in DC and Virginia. I help people move beyond insight into real, lasting change. My approach is warm, depth-oriented, and grounded in helping you understand what’s underneath your patterns so something can genuinely shift.